The space in which the practice arises....
This was the one thing that stuck to me from this morning's yoga class with +Esther Ekhart; the day before +Maribel Guenaga-Gonzalez, +Fidel Rodríguez González, and I worked out legs and today I looked for a yoga practice for hip openers and stretching hamstrings. We were all feeling so very sore. I found one in a series called ¨September Yoga Month.¨ The class was oh so good!
I'm most thankful today for the yoga that happened not merely in the body but in a much larger space. That little phrase at the start of class was all that it took to remind me to notice that I am not the body nor my thoughts. I am the space in which the body, the practice unfolds, where love manifests.
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