Since I can remember, I have always loved to be active. When I was young, I would spend hours outside with my neighborhood friends playing tag, catching any type of ball, running, skating, dancing, and biking. In my teenage years, I continued to do the latter of those activities. When I was in high school, I found a new interest - weight training. Back in the 80s, you only had to have one year of physical education; I took it all three years. Throughout my adulthood, I continued to stay active in one way or another. It wasn't until ten years ago, that I saw myself back in a gym-environment. I became so passionate about health and fitness, that with support of family and friends, I decided to turn my passion into a career. Every morning I wake up so thankful for what I do. I love being a health and wellness coach and I love doing it close to home, real close. Actually, I really don't have to go too far to get to my gym.
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